Author: HealthCurrents
Desk Organization
Did you know 28% of employers say they are less likely to promote someone with a disorganized and messy work space? It might be time to clean up! Although your desk should be clutter free, pictures of…
Closet Organization
Utilize floor space by adding a tension rod, shoe rack or even a dresser for additional storage space. Make the most of overhead storage by using large bins to place out of season clothing or other infrequently used items. Group similar items together. Hang jackets, suits,…
HEALTHCURRENTS – How to Tackle & Organize Your Life Today!
Is clutter taking over your life? Studies have shown that two areas of your brain associated with pain light up in response to letting go of items you feel a strong connection with.* Clutter overloads your senses and intensifies your stress so we’re going to tackle clutter head on with these organizational tips!
Area Fitness Centers
Working out at home may work for some people but if you need a little motivation to get yourself moving why not try joining a gym? Rather than look for the cheapest gym membership, visit…
At-Home Workouts
No time to hit the gym? There’s no place like home for a great workout. Arm Workout (from tone-and-tighten.com) Do each exercise for 50 seconds, rest for 10 seconds in between each. Repeat circuit if you have…
HealthCurrents MOVE – 15 Minute Workout (No Equipment Required!)
Are you looking for a workout that can be done whether you have a gym membership or not? This…
Summer BBQs
Enjoying a summer barbeque is a great way to relax, celebrate and spend time with family and friends. We’ve interviewed area BBQ pros about preparation, flavor infusion and the secrets to keeping barbeque lovers coming back for more!…
Order Sample Sizes!
Pulled pork sandwich It’s important to remember that even though you’re surrounded by mouth-watering foods, moderation is key. Ordering smaller sizes are a great way to help keep your portions under control and your taste buds happy. Hard-boiled…
Pack Like a Pro
Travel Hacks That Will Make Your Life Easier Pick a bag that has an unusual pattern to make it easier to find! Place heavier items, such as your shoes, at the bottom of the suitcase above…