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HealthCurrents – DIY Gifts

Did you know the average adult spends over $800 during the holidays? Not only is that a toll on your wallet, but it makes for a pretty stressful holiday season. Here are some…

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Benefits of Therapeutic Tai Chi

1. Improved Balance 2. Reduced fear of falling 3. Increased strength 4. Increased functional mobility 5. Greater flexibility 6. Increased psychological well-being 7. Increased cardio function 8. Enhanced…

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No Bake-Pumpkin Cheesecake

Servings Per Recipe: 14 Per Serving: 150 cal., 8 g total fat (4 g sat. fat), 11 mg chol., 144 mg sodium, 14 g carb. (1 g fiber), 5 g pro. Ingredients…

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Riverside Healthcare Now Offers 3D Mammography Exams

Riverside Healthcare is pleased to offer the latest advancement in breast cancer screening with 3D Mammography exams. Utilizing advanced breast tomosynthesis technology developed by Hologic, Inc., a leader in women’s health, Riverside’s latest technology is…

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Know the Signs of Alzheimer’s Disease

Memory Loss that prevents or disrupts daily life. Difficulty doing familiar routine tasks. Withdrawal from usual activities or social events. Changes in mood or personality Problems with words both speaking and writing. Confusion with time, dates and places. Decreased or poor judgement.

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Tips for Caregivers

Educate yourself about the progression of the disease. This will help you understand some why your loved one is acting the way they are. Engage in their favorite pastimes, such as cooking a family recipe or looking through family photos. Remember to take time for yourself. Your mental and physical health…

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