Author: HealthCurrents
HealthCurrents – Alzheimer’s Caregiver Tips
Over five million Americans live with Alzheimer’s Disease and that number does not reflect the impact it has…
Challenge Yourself – 30 Days to a Super Core
Let us know if you completed the plank challenge by sharing your best plank photo on social media using #HealthCurrents.
Benefits of Plank
Strength – Planks give you a full body workout by engaging your midsection, your upper and lower body, strengthening your quads, inner abs and muscles around your joints.
HealthCurrents – How to Plank
Need to get a workout in but don’t have much time or space? Challenge your mind and…
Recipe: Cheesy Cauliflower by Stella Bear Foods
RECIPE: Cheesy Cauliflower by Stella Bear Foods Cheesy Cauliflower is perfect for when you’re craving macaroni & cheese but don’t want the guilt of preservatives or calories. It’s also…
HealthCurrents – Healthy & Wholesome: Cheesy Cauliflower
Food that is good for you should taste good, too! In this episode of CRAVE, our friends at Stella Bear Foods teach us how to make a fresh recipe that tastes great using wholesome ingredients found in your own kitchen!
HealthCare Guidelines For Men
Routine activities to ensure good health This chart provides general health care guidelines for men. They are not meant to replace any advice and guidance given by your health care provider. Please use them as a reminder to…
Hey Guys! Is It Time For Your Tune Up?
September is National Prostate Health Month. Although men of all ages should have routine checkups with their health care provider, many men wait to seek routine care until they are in their 40s. While there…
HealthCurrents – The Prostate & Men’s Health Awareness
Although men of all ages should have routine checkups with their health care provider, many men wait to…
Lower Your Blood Pressure Naturally!
According to the American Heart Association, about one-third of U.S. adults have high blood pressure. High blood pressure, or hypertension, increases the risk of heart disease and stroke. With high blood pressure, the arteries may…