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HealthCurrents – Exercise at Your Desk!

Studies show that sitting 8 to 9 hours a day can raise your risk for heart disease, cancer and diabetes. Don’t allow yourself to become a statistic, in this week’s episode of #HealthCurrents MOVE we’ve put together a mini workout that can be done right from your desk. Check out healthcurrents.com for more ways you can stay active while working a desk job.