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Don’t Let the Flu Get You

Stick it to the flu. Vaccinations are your first line of defense against influenza. Other ways you can protect yourself and others include limiting contact with sick people and washing your hands often.

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What is a Medicare Wellness Visit?

Why schedule? Your Medicare Wellness Visit gives you and your provider the opportunity to discuss short and long-term steps to prevent disease, improve your health and stay well. Don’t delay, schedule your appointment today. Schedule…

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Distracted Driving Awareness

Every day at least nine Americans die and another 100 are injured in distracted driving accidents. Here’s more from Riverside Ambulance on the risks of distracted driving and tips to help keep you safe.

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Risk Factors and Warning Signs of Suicide

September is suicide prevention month. As the 10th leading cause of death in the U.S, the 3rd leading cause of death for people aged 10-14 and the 2nd leading cause of death for people aged…

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Blog

HealthCurrents – Back to School Anxiety

A new school year is just about to start, and most kids are feeling mixed emotions—excitement and a bit of anxiousness, too. The cause of back to school anxiety can depend on a child’s age.

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Healthy Backpack Tips

Wearing a backpack that doesn’t fit right or is too heavy can strain growing backs  and shoulders.  Here are some great tips  from the physical therapy professionals  at Riverside Healthcare: Carry no more than 10-15% of…

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10 Must-Haves for Your Carry-On

Whether you are taking a flight or a road trip, you should have an easily accessible bag loaded with necessities to prepare you for any adventures that await! Here are some commonly forgotten items:

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