Teens
Video
3 Ways to Boost Mental Health During a Pandemic
Managing stress, depression, and anxiety during the COVID-19 outbreak can feel overwhelming. Dr. Raunak Khisty, Psychiatrist with Riverside Behvairoal Medicine, shares three ways you can boost mental health during a pandemic.
Podcast
Processing Loss: Why Children Need Help Navigating Grief
Grief is something we all experience at some point in our life. But, children process loss differently than adults. For very young children, loss or death lacks finality. It may even be viewed as reversible.
Podcast
The Dangers of Vaping
What You Need to Know About Vaping E-cigarettes represent a $26 million industry. While not approved by the FDA as a smoking cessation tool, many individuals began using e-cigarettes as a “safe” way to…
Video
Don’t Let the Flu Get You
Stick it to the flu. Vaccinations are your first line of defense against influenza. Other ways you can protect yourself and others include limiting contact with sick people and washing your hands often.
Video
What is a Medicare Wellness Visit?
Why schedule? Your Medicare Wellness Visit gives you and your provider the opportunity to discuss short and long-term steps to prevent disease, improve your health and stay well. Don’t delay, schedule your appointment today. Schedule…
Video
Distracted Driving Awareness
Every day at least nine Americans die and another 100 are injured in distracted driving accidents. Here’s more from Riverside Ambulance on the risks of distracted driving and tips to help keep you safe.
Video
Risk Factors and Warning Signs of Suicide
September is suicide prevention month. As the 10th leading cause of death in the U.S, the 3rd leading cause of death for people aged 10-14 and the 2nd leading cause of death for people aged…
Blog
HealthCurrents – Back to School Anxiety
A new school year is just about to start, and most kids are feeling mixed emotions—excitement and a bit of anxiousness, too. The cause of back to school anxiety can depend on a child’s age.
Healthy Backpack Tips
Wearing a backpack that doesn’t fit right or is too heavy can strain growing backs and shoulders. Here are some great tips from the physical therapy professionals at Riverside Healthcare: Carry no more than 10-15% of…
Blog
10 Must-Haves for Your Carry-On
Whether you are taking a flight or a road trip, you should have an easily accessible bag loaded with necessities to prepare you for any adventures that await! Here are some commonly forgotten items: