Teens
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HealthCurrents – Back to School Anxiety
A new school year is just about to start, and most kids are feeling mixed emotions—excitement and a bit of anxiousness, too. The cause of back to school anxiety can depend on a child’s age.
Healthy Backpack Tips
Wearing a backpack that doesn’t fit right or is too heavy can strain growing backs and shoulders. Here are some great tips from the physical therapy professionals at Riverside Healthcare: Carry no more than 10-15% of…
Blog
10 Must-Haves for Your Carry-On
Whether you are taking a flight or a road trip, you should have an easily accessible bag loaded with necessities to prepare you for any adventures that await! Here are some commonly forgotten items:
Blog
Concussions and Return to Play Protocol : Riverside HealthCurrents Video Newsletter
Sports Medicine Specialist Carey Ellis, MD of OAK Orthopedics joins us in this edition of HealthCurrents. Dr. Ellis will be discussing concussions and return to play protocols for high school and professional athletes.