Parenting
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3 Ways to Boost Mental Health During a Pandemic
Managing stress, depression, and anxiety during the COVID-19 outbreak can feel overwhelming. Dr. Raunak Khisty, Psychiatrist with Riverside Behvairoal Medicine, shares three ways you can boost mental health during a pandemic.
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Don’t Let the Flu Get You
Stick it to the flu. Vaccinations are your first line of defense against influenza. Other ways you can protect yourself and others include limiting contact with sick people and washing your hands often.
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What is a Medicare Wellness Visit?
Why schedule? Your Medicare Wellness Visit gives you and your provider the opportunity to discuss short and long-term steps to prevent disease, improve your health and stay well. Don’t delay, schedule your appointment today. Schedule…
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Risk Factors and Warning Signs of Suicide
September is suicide prevention month. As the 10th leading cause of death in the U.S, the 3rd leading cause of death for people aged 10-14 and the 2nd leading cause of death for people aged…
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Partnering for Your Child’s Health | Because It Matters
Over the past 24 months, experts from the University of Chicago Medicine Comer Children’s Hospital have been providing around-the-clock inpatient care delivering many benefits to Riverside’s youngest patients, families, nursing staff and pediatricians as part…
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HEALTHCURRENTS – Take Action: Fight the Flu
This month on HealthCurrents we discuss flu symptoms and prevention. As #FluFighters, we truly care about protecting our patients and ourselves from the spread of flu viruses every season. Washing hands often, covering coughs/sneezes and…
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HealthCurrents – 10 Minute Mommy & Me Workout
As a busy mom of a toddler it can be difficult finding time to work out but no one says it can’t be done. Here is a fun, quick workout you can do with your…
Fun Ways to Workout with Kids
Kids can make great workout buddies; it may be a whole different type of exercise but you can be certain to burn some calories. Here is a great list of fun ways to workout with…
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HealthCurrents – How to Identify the Early Signs of Autism
How to Identify the Early Signs of Autism The most recent CDC report estimates that the autism rate in children is 1 in 50. On this segment of HealthCurrents LIVE, we’re discussing the early signs…
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DIY Coffee Cup and Cocoa Ornament
Using a glass paint marker (located at most craft stores for less than $5), apply a design on a clean white mug. Once your creation is complete, let the mug air dry for…