Caregivers
Blog
Easing your child’s fear of the doctor
When it’s time to see the doctor for a checkup or vaccinations, many children feel anxious and scared of the unknown. Rosvida San Gabriel, MD “We want our kids to feel safe and happy…
Blog
Why Choose a Senior Life Community with a Care Continuum?
As we journey through life, it’s essential to plan for our golden years, ensuring not only comfort and security but also comprehensive care tailored to our evolving needs. One of the key decisions in this…
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Is Your Teen Driving Distracted? Tips to Keep Them Safe
There’s been a big push to discourage phone use while driving. Many states have laws in place requiring “hands free” and other measures. Yet, distracted driving involves more than talking or texting on one’s phone.
Blog
The Importance of Childhood Immunizations
Before medical science gave us vaccines, many children died from diseases such as whooping cough, measles, and polio. While those same infections still exist, vaccine protection means they are a relatively rare occurrence. Riverside…
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June is Alzheimer’s & Brain Awareness Month
Alzheimer’s and Brain Awareness Month is observed in June as an opportunity to spread the word about and discuss Alzheimer’s disease and other dementias. Keep your brain sharp by incorporating these healthy habits into your…
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Do You Have a Primary Care Provider (PCP)? Here’s Why You Should
It’s understandable why someone might wait until they get “sick” to enlist the help of a physician. However, there are so many health-related concerns that benefit from a proactive approach to one’s care. A primary…
Blog
Women and Sleep: Are You Putting Your Health at Risk?
Sleep is a crucial component of healthy living. During sleep, your body and brain perform healing activities. Without it, you’re not able to operate throughout the day as your “best self.” Kathleen Gallagher, Manager…
Blog
Managing Mental Health around the Holidays
A jam-packed social calendar, deadlines at work, the loss of a loved one, or sunless winter days may have you feeling less than merry around the holidays. Here are some ways in which…
Blog
Choosing a Primary Care Provider
Whether you have been putting off finding a primary care provider, or maybe you are just ready for a change, establishing a primary care provider is the starting point for better health.
Video
3 Ways to Boost Mental Health During a Pandemic
Managing stress, depression, and anxiety during the COVID-19 outbreak can feel overwhelming. Dr. Raunak Khisty, Psychiatrist with Riverside…