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Managing Mental Health around the Holidays

A jam-packed social calendar, deadlines at work, the loss of a loved one, or sunless winter days may have you feeling less than merry around the holidays. Here are some ways in which…

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Choosing a Primary Care Provider

Whether you have been putting off finding a primary care provider, or maybe you are just ready for a change, establishing a primary care provider is the starting point for better health.

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The Benefits of Exercising with Parkinson’s Disease

Parkinson’s disease is a is a neurodegenerative disorder, which over time affects a person’s speech and movement. The disease typically affects individuals 60 years of age and older, and it’s commonly associated with severe shaking…

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