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Key Benefits of Recreational Therapy

You have likely heard of physical therapy, occupational therapy, speech therapy, and even art therapy—but what about recreational therapy? This type of therapy is an activity-based intervention that helps address certain needs among individuals, leading…

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Empowering Health Management: MyRiverside MyChart

MyRiverside MyChart serves as a secure digital gateway, offering convenient access to all your health data from a single platform. Through this online portal, you can seamlessly tap into your electronic medical record, ensuring that…

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Cultural Perspectives on Mental Health

Understanding Cultural Differences in Mental Health Advocacy The stigma surrounding mental health is lessening, thanks to increased advocacy and awareness. Yet, some cultures still display biases towards people wrestling with their mental health.

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Ease Into Exercise

Getting back into a fitness routine after a break can be challenging, but with the right approach, it can be a rewarding experience. Amanda Blanchette, Certified Personal Trainer (NASM) and Fitness Specialist at…

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