Podcast

Using Eating Psychology to Improve Health

The Psychology of Eating: Identifying and Addressing Unhealthy Patterns Many people struggle with eating healthfully. Some understand the types of foods they should be eating but just can’t get on…

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Podcast

The Dangers of Vaping

  What You Need to Know About Vaping E-cigarettes represent a $26 million industry. While not approved by the FDA as a smoking cessation tool, many individuals began using e-cigarettes…

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Video

Don’t Let the Flu Get You

Stick it to the flu. Vaccinations are your first line of defense against influenza. Other ways you can protect yourself and others include limiting contact with sick people and washing…

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Video

What is a Medicare Wellness Visit?

Why schedule? Your Medicare Wellness Visit gives you and your provider the opportunity to discuss short and long-term steps to prevent disease, improve your health and stay well. Don’t delay,…

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Blog

The Benefits of Exercising with Parkinson’s Disease

Parkinson’s disease is a is a neurodegenerative disorder, which over time affects a person’s speech and movement. The disease typically affects individuals 60 years of age and older, and it’s commonly associated with severe shaking…

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Video

Could That Pain Be Arthritis?

Could That Pain Be Arthritis? Can you feel the impending rain in your old football injury? Perhaps you experience a dull, throbbing pain in your hip when you wake up.

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Video

Distracted Driving Awareness

Every day at least nine Americans die and another 100 are injured in distracted driving accidents. Here’s more from Riverside Ambulance on the risks of distracted driving and tips to…

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Video

3 Ways to Improve Your Health

Improving your health doesn’t have to mean making major changes. Here are three simple steps to help get you on your way to making 2019 the best year you’ve ever…

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