Wellness
The Importance of Childhood Immunizations
Before medical science gave us vaccines, many children died from diseases such as whooping cough, measles, and polio. While those same infections still exist, vaccine protection means they are a relatively rare occurrence. Riverside…
Strokes: why prevention and action are the best medicine
This may seem obvious, but it’s true: No one wants to have a stroke. It’s the fourth leading cause of death in the U.S. and a significant cause of adult disability. That’s why taking steps…
The most advanced EMERGENCY CARE close to home
Commitment to community seen in ER remodel Advanced emergency care is something every community should have access to. This is something Riverside Healthcare has always believed in, and they recently completed an 18-month, $14-million remodel…
What Does Your Sleep Position Indicate About Your Health?
If you’ve ever had a surgical procedure or medical condition that prevented you from sleeping in the position to which you’re accustomed, you might not have gotten much rest. Women recovering from a mastectomy…
June is Alzheimer’s & Brain Awareness Month
Alzheimer’s and Brain Awareness Month is observed in June as an opportunity to spread the word about and discuss Alzheimer’s disease and other dementias. Keep your brain sharp by incorporating these healthy habits into your…
Concerned About Someone’s Mental Health? Here’s How You Can Help
There will always be instances in life where someone we know or love is going through a tough time. Perhaps they suffered a personal loss such as a death in the family or being laid…
Be on the lookout for melanoma
Melanoma has a well-deserved reputation as the most serious form of skin cancer. It can be hard to treat and potentially lethal if it isn’t caught early. If caught early, a simple surgical procedure may…
Do You Have a Primary Care Provider (PCP)? Here’s Why You Should
It’s understandable why someone might wait until they get “sick” to enlist the help of a physician. However, there are so many health-related concerns that benefit from a proactive approach to one’s care. A primary…
Taking care of business (outside) doesn’t have to be a pain.
As the weather warms up and the days get longer, the urge to get outside willingly really becomes too much to pass up. While weeding may not be everyone’s favorite activity, and mowing isn’t all…
Strength Training for Overall Health
Erik McMillin, personal trainer at the Riverside Health Fitness Center. When it comes to “fitness,” there are so many different types of workouts in which one can participate. Cardio activities like walking, running, or…