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Running Injuries and How to Avoid Them

A variety of factors can lead to running injuries including technique, terrain, footwear, and more. “Every person is different and has a unique stride, which also means injuries can vary from person to person,” says…

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Blog

How to prevent and treat UTIs

Do you have pain or burning when you urinate? If so, you may have a urinary tract infection (UTI). What is a UTI? Bladder infections are the most common type of UTI. They…

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