Wellness
Blog
Breathe Easier – Know the signs and prevention tips for common respiratory issues
Common respiratory issues affect millions of people worldwide. According to Samrat Khanna, MD, Riverside pulmonologist, “Respiratory problems can arise due to various factors such as pollution, smoking, infections, inflammatory conditions, and lifestyle choices. Understanding and…
Blog
A ‘big catch’ saved Marlo’s life
A routine appointment revealed she had a brain bleed. In early 2023, Marlo Beeman noticed a strange problem with her right hand. “It would go limp three times or four times a day,” says Beeman,…
Blog
Navigating Healthy Choices During the Holidays with Diabetes
The holiday season is a time of joy, celebration, and indulgence. However, for those living with diabetes, maintaining healthy eating habits can pose a challenge amidst the plethora of tempting treats. Sara Yap, MD…
Blog
Numb, tingly hands? It may be carpal tunnel syndrome
Carpal tunnel syndrome (CTS) occurs when the median nerve, which runs through a narrow passage called the carpal tunnel, becomes compressed or irritated. This compression can lead to various symptoms and discomfort. Jonathan Cotton,…
Blog
Men: Get serious about your cancer risk
One of the most important things you can do for your health is talking to your primary care provider (PCP) about your cancer risk and getting the recommended screening tests. This step is right up…
Blog
Easing your child’s fear of the doctor
When it’s time to see the doctor for a checkup or vaccinations, many children feel anxious and scared of the unknown. Rosvida San Gabriel, MD “We want our kids to feel safe and happy…
Blog
Mental health: Get the facts
Millions of people are affected by a mental illness, such as depression or an anxiety disorder. If you’re among them, it’s important to remember you’re not alone. Riverside Psychiatric Specialists, Khalid Arshad, MD “Acknowledging…
Blog
Why Choose a Senior Life Community with a Care Continuum?
As we journey through life, it’s essential to plan for our golden years, ensuring not only comfort and security but also comprehensive care tailored to our evolving needs. One of the key decisions in this…
Blog
Nourishing Your Health: Food Nutrition Basics
Good nutrition is the foundation of a healthy and fulfilling life. Understanding the basics of food nutrition is essential for making informed choices that promote overall well-being. Balanced Diet for Optimal Health A balanced diet…
Blog
Mammography Matters: Detecting Breast Cancer Early is Key
Dr. Cassandra Lacher, Oncologist at the Riverside Cancer Institute In a world where early detection can mean the difference between life and death, the value of screening mammography cannot be overstated. It’s not just…