Behavioral Health
Video
3 Ways to Boost Mental Health During a Pandemic
Managing stress, depression, and anxiety during the COVID-19 outbreak can feel overwhelming. Dr. Raunak Khisty, Psychiatrist with Riverside Behvairoal Medicine, shares three ways you can boost mental health during a pandemic.
Podcast
Processing Loss: Why Children Need Help Navigating Grief
Grief is something we all experience at some point in our life. But, children process loss differently than adults. For very young children, loss or death lacks finality. It may even be viewed as reversible.
Video
Risk Factors and Warning Signs of Suicide
September is suicide prevention month. As the 10th leading cause of death in the U.S, the 3rd leading cause of death for people aged 10-14 and the 2nd leading cause of death for people aged…
Video
Understanding the Opioid Epidemic
Every day, more than 115 Americans die from opioid overdoses. The misuse of opioids, including prescription pain relievers, heroin, and synthetic opioids, has become a national crisis. Find out more about the epidemic on this…
Blog
HEALTHCURRENTS – Alzheimer’s: Signs & Symptoms
Alzheimer’s: Signs & Symptoms Over five million Americans are living with Alzheimer’s. This number is expected to triple by 2050. This year alone, the cost for caring with those with Alzheimer’s and other dementias is…
Blog
HealthCurrents – More than Just Art: Health and Wellness Benefits of Creativity
Adult coloring books. Wine and paint night. DIY projects galore! Lately, it seems art has been quite the trend and for good reason. Studies have found that creative self-expression and exposure to the arts benefits both cognitive…
Blog
HealthCurrents – Focus on Senior Behavior Health
The changes that often come in later life—retirement, the death of loved ones, increased isolation, medical problems—can sometimes create greater challenges including mental health issues. It is estimated that 20% of older adults may experience…
Make the switch for a healthier you!
Instead of sitting and playing fetch with your pet…take them for a walk Instead of driving to the park or store…ride your bike Instead of playing on your phone…Turn on music and…
Blog
HealthCurrents – Healthy Habits Start with You
Riverside developed the Fit 4 Life program around the goad to help fight the growing epidemic of childhood obesity and focus on health and wellness for our future generations. Interested in bringing a Fit 4…