Blog

Prediabetes: Take the path to prevention

Sometimes, if we’re lucky, we get a heads-up about a potential problem—like a traffic jam that is blocking our route—which allows us to change course and go in a different direction. Learning you have prediabetes…

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Blog

Tips for Successfully Managing Your Weight

Dr. Rubina Baig, Family Medicine Provider at Riverside Healthcare’s Frankfort Campus. In the United States, 36.5% of adults are obese. Another 32.5% are overweight. Combined, this represents more than two-thirds of the adult American…

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Healthy Smoothies

Tune in to the next episode of #HealthCurrents CRAVE for healthy smoothie tips from Riverside Health Fitness Center. We’ll help you go beyond taste and teach you how to add ingredients to fit your lifestyle…

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