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HealthCurrents – Fiesta Salsa

Add a little vida to your menu with sometimes spicy, sometimes sweet and always tasty, salsa! And for a fresher alternative, try making your own salsa—you may be surprised just how easy it is. Tune…

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HealthCurrents – Healthy Smoothies

Tune in to this episode of #HealthCurrents CRAVE for healthy smoothie tips from Riverside Health Fitness Center. We’ll help you go beyond taste and teach you how to add ingredients to fit your lifestyle and…

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Healthy Smoothies

Tune in to the next episode of #HealthCurrents CRAVE for healthy smoothie tips from Riverside Health Fitness Center. We’ll help you go beyond taste and teach you how to add ingredients to fit your lifestyle…

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HealthCurrents – Healthy Foods Under $1

Myth: Healthy eating breaks the budget. Truth: Healthy eating is nutritious, delicious and doesn’t mean breaking the bank. Learn about healthy foods that cost less than $1 per serving in this episode of HealthCurrents CRAVE.

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HealthCurrents – Hiding Nutrients in Your Foods

Looking for ways to hide extra nutrients in your food? Riverside Medical Group’s Dr. Doroba discusses the importance of vitamins and ways to incorporate nutrient-rich ingredients into your meals. Plus, this mother and daughter duo…

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HealthCurrents – Wine 101

Here’s a toast to health-conscious wine lovers everywhere! Studies show enjoying small amounts of wine can complement a healthy lifestyle. In this episode of HealthCurrents CRAVE, we’ll explore the fun, experimental and tasty environment at…

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