Food & Nutrition
Order Sample Sizes!
Pulled pork sandwich It’s important to remember that even though you’re surrounded by mouth-watering foods, moderation is key. Ordering smaller sizes are a great way to help keep your portions under control and your taste buds happy. Hard-boiled…
Eat a Rainbow Every Day!
The practice of eating a rainbow every day not only keeps healthy practices on track, but also helps kids to visualize and understand the variety of healthy food options that are available. Tomatoes, Watermelon,…
Bonus Recipe: Magic Wand Fruit Kabobs
fruit skewers Magic wand fruit kabobs are sure to make everyone’s taste buds water. They’re so tasty and quick to assemble, you’ll think its magic! Things You’ll Need: Strawberries Seedless Grapes Pineapple…
Recipe: Butterfly Snack Bags
Butterfly snack bags are fun and easy to assemble. You can fill them with a variety of healthy snacks – whatever you CRAVE! Things You’ll Need: Goldfish Snack Crackers Seedless Grapes Clear…
Recipe: Edible Race Cars
Edible race cars are fun and healthy. Plus they’re fast and easy to make and kids will be zooming them into their mouths! Things You’ll Need: Apples Seedless Grapes Toothpicks…
Blog
HealthCurrents – Kid-Approved Snacks
This week’s episode of CRAVE features help from the Riverside Health Fitness Center’s Summer Campers as they create fun, healthy, kid-approved snacks that are sure to make playing with your food…
Grill and Chill
Whether you prefer burgers off the grill or a picnic in the park, one thing you don’t want on the menu this summer is foodborne illness. Take these steps to help keep germs at bay:…
Blog
HealthCurrents Bonus Footage: More Farmer’s Market Fresh
Take a bite out of this HealthCurrents CRAVE bonus footage featuring the Riverside Reach Farmers’ Market! Join the conversation on social media! #healthcurrents…
Recipe: Farmers' Market Basil Pesto
Combine garlic and pine nuts in food processor. Pulse a few times…