Aging
Blog
Start the New Year Right: Prioritize Your Health with Regular Screenings
As we welcome the New Year, it’s the perfect time to reflect on our well-being and set the stage for a healthier, happier future. Your health is a priority, and staying up to…
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Empowering Women’s Heart Health: Steps for a Stronger Cardiovascular Future
When discussing heart health, it’s essential to highlight a topic often overlooked: women’s cardiovascular well-being. Heart disease is not exclusive to men; it affects women in significant numbers, and its symptoms and risks can differ…
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7 Signs It’s Time to Consider a Senior Life Community for Mom and Dad
As our parents age, it’s natural for us to want the best for them. One of the decisions many families face is whether it’s time for mom and dad to move into a senior…
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Why Choose a Senior Life Community with a Care Continuum?
As we journey through life, it’s essential to plan for our golden years, ensuring not only comfort and security but also comprehensive care tailored to our evolving needs. One of the key decisions in this…
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Straight and steady does it. The importance of retaining posture, balance and flexibility
What are the secrets to staying healthy as we age? You probably know the usual recommendations, such as eating a nutritious diet, exercising and maintaining a healthy weight. But it’s also important to focus on…
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June is Alzheimer’s & Brain Awareness Month
Alzheimer’s and Brain Awareness Month is observed in June as an opportunity to spread the word about and discuss Alzheimer’s disease and other dementias. Keep your brain sharp by incorporating these healthy habits into your…
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Do You Have a Primary Care Provider (PCP)? Here’s Why You Should
It’s understandable why someone might wait until they get “sick” to enlist the help of a physician. However, there are so many health-related concerns that benefit from a proactive approach to one’s care. A primary…
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Taking care of business (outside) doesn’t have to be a pain.
As the weather warms up and the days get longer, the urge to get outside willingly really becomes too much to pass up. While weeding may not be everyone’s favorite activity, and mowing isn’t all…
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Tips for Winter Joint Pain Relief
Winter weather—particularly cold—can cause slow, achy joints, making it hard to move. If you’re looking for winter joint pain relief, here are some tips to help you avoid the discomfort brought on by the…
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Choosing a Primary Care Provider
Whether you have been putting off finding a primary care provider, or maybe you are just ready for a change, establishing a primary care provider is the starting point for better health.