Women and Sleep: Are You Putting Your Health at Risk?
Sleep is a crucial component of healthy living. During sleep, your body and brain perform healing activities. Without it, you’re not able to operate throughout the day as your “best self.” Kathleen Gallagher, Manager…
Diagnosing & Treating Sleep Disorders: Pregnancy and Sleep Apnea
Kathleen Gallagher, Manager of the Riverside Sleep Disorder Institute, discusses sleep apnea during pregnancy. Much like eating, drinking, and breathing, sleep is a necessary function of the human body. Despite its importance, many adults…
What Does Your Sleep Position Indicate About Your Health?
If you’ve ever had a surgical procedure or medical condition that prevented you from sleeping in the position…
A to Z’s of Sleep Awareness
In this month’s HealthCurrents, we are discussing National Sleep Awareness Week as well as all of the latest…