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HEALTHCURRENTS – Exercises for Good Posture

Proper posture has an effect on not only your health but can also improve your image and boost confidence. Check out this week’s episode of #HealthCurrents MOVE to learn some exercises and stretches that help…

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BE GOOD TO YOUR KNEES

Dr. Tom Antkowiak, Orthopedic Surgeon with OAK Orthopedics, recommends these steps to reduce risk of injury to your knees. Watch your weight. Your knees bear the brunt of your body weight, every extra pound…

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You KNEE-D to Know This!

The Latest Advancements in Knee Replacement Surgery: Partial Knee Replacement Knee problems account for more than 19 million physician visits each year. In fact, it is the most common reason for seeing an orthopedic…

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Common Sports Injuries

In this month’s HealthCurrents, we are discussing sports safety. Treating and preventing concussions and other common sports injuries as well as all of the latest news and happenings here at Riverside. For more visit RiversideMC.net/HealthCurrents…

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Is knee replacement surgery right for me?

Knee replacement surgeries have doubled over the last decade and more than tripled in the 45-to-64 age group, new research shows. Learn more about your knees and the latest ways to live pain free from…

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