Safety
Blog
The ABCs of Safe Sleep
Keeping your little one safe during sleep is a top priority for every parent, and the ABCs of safe sleep make it easy to remember how to do just that: Alone, on their Back, in a…
Blog
Heat Exhaustion vs. Heat Stroke: Understanding the Differences and Risks
Summer brings warmth, sunshine, and the perfect conditions for outdoor activities. However, with rising temperatures comes the risk of heat-related illnesses such as heat exhaustion and heat stroke. Recognizing the symptoms, understanding the differences, and…
Blog
Develop healthy social media habits
Social media can be great for connecting and keeping in touch with people. But it can have a dark side too. If you’ve ever felt lonely, depressed, inadequate or anxious after scrolling through social media,…
Blog
Running Injuries and How to Avoid Them
A variety of factors can lead to running injuries including technique, terrain, footwear, and more. “Every person is different and has a unique stride, which also means injuries can vary from person to person,” says…
Blog
Shoveling Snow with Care
As winter blankets our communities in a serene layer of snow, the picturesque scenes often come with that old seasonal responsibility – shoveling snow. While it’s a necessary chore, it’s crucial to approach shoveling cautiously,…
Blog
7 Signs It’s Time to Consider a Senior Life Community for Mom and Dad
As our parents age, it’s natural for us to want the best for them. One of the decisions many families face is whether it’s time for mom and dad to move into a senior…
Blog
Straight and steady does it. The importance of retaining posture, balance and flexibility
What are the secrets to staying healthy as we age? You probably know the usual recommendations, such as eating a nutritious diet, exercising and maintaining a healthy weight. But it’s also important to focus on…
Blog
Be on the lookout for melanoma
Melanoma has a well-deserved reputation as the most serious form of skin cancer. It can be hard to treat and potentially lethal if it isn’t caught early. If caught early, a simple surgical procedure may…
Blog
Sexual Assault Awareness: Myths, Specialized Care, and Community Resources
Deanna Booker, RN is a Sexual Assault Nurse Examiner (SANE) Program Coordinator at Riverside Healthcare Sexual assault affects millions of Americans. Yet, it remains one of the most underreported crimes. Deanna Booker, Sexual Assault…
Blog
Occupational Medicine
Workforce Health: Caring for Your Employees Safe practices in the workplace, reduced injuries, and Occupational Safety and Health Administration (OSHA) compliance are keys to a healthful workplace that runs smoothly and efficiently. Riverside…