Blog

HealthCurrents – Focus on Senior Behavior Health

The changes that often come in later life—retirement, the death of loved ones, increased isolation, medical problems—can sometimes create greater challenges including mental health issues. It is estimated that 20%…

View Post
Blog

HealthCurrents – Taste of Zumba

Looking to get fit this New Year? Or want to try something new? Get a “taste” of Zumba on this week’s edition of #HealthCurrents MOVE.  Check out the new winter…

View Post

Fitness Trackers: Top Picks

Activity tracker, sleep tracking, waterproof, GPS and heart rate monitor are just some of the many features available to anyone seeking a fitness tracker. Not wanting to make an investment until you have seen one…

View Post