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Tips for Winter Joint Pain Relief

Winter weather—particularly cold—can cause slow, achy joints, making it hard to move. If you’re looking for winter joint pain relief, here are some tips to help you avoid the discomfort brought on by the…

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Prediabetes: Take the path to prevention

Sometimes, if we’re lucky, we get a heads-up about a potential problem—like a traffic jam that is blocking our route—which allows us to change course and go in a different direction. Learning you have prediabetes…

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