Beat the Heat

Heat-related illnesses claim the lives of hundreds of people each year, so it is important to take these precautions when working or playing outside during the hot summer months: Drink plenty of water or other…

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Just Add Water!

There’s plenty of summer fun for everyone to enjoy. We had a blast speaking with the lifeguards at Splash Valley. Plus, make a splash this summer at these local venues. Be sure to pack extra sunscreen…

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Splash Into Summer Safety!

Summer is heating up, which is why it’s important to brush up on your sun safety tips. Unprotected exposure to the sun’s ultraviolet (UV) rays can cause damage to the skin, eyes, and immune system.

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Blog

HealthCurrents – Sun Safety Tips

Summer is heating up and we’ve got you covered, literally! Exposure to the sun can cause damage to your skin, eyes and immune system. Protect yourself with these sun safety…

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5 Must-Haves For Every Rider

Before you hit the trails this summer read through this list of a few bike must-haves. Of course there are many other accessories you could add to your biking collection but these are a few important essentials…

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Blog

A to Z’s of Sleep Awareness

In this month’s HealthCurrents, we are discussing National Sleep Awareness Week as well as all of the latest news and happenings here at Riverside. For more visit RiversideMC.net/HealthCurrents @RiversideMC #HealthCurrents…

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Introducing Senior Life at Bourbonnais

In this month’s HealthCurrents we are discussing Riverside’s newest senior life community for assisted living and memory care. Learn more about the next generation of senior care, back to school physicals, and the latest happenings…

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