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Sleep

Blog

What Does Your Sleep Position Indicate About Your Health?

If you’ve ever had a surgical procedure or medical condition that prevented you from sleeping in the position to which you’re accustomed, you might not have gotten much rest. Women recovering from a mastectomy…

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Blog

Women and Sleep: Are You Putting Your Health at Risk?

Sleep is a crucial component of healthy living. During sleep, your body and brain perform healing activities. Without it, you’re not able to operate throughout the day as your “best self.” Kathleen Gallagher, Manager…

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Blog

Diagnosing & Treating Sleep Disorders: Pregnancy and Sleep Apnea

Kathleen Gallagher, Manager of the Riverside Sleep Disorder Institute, discusses sleep apnea during pregnancy. Much like eating, drinking, and breathing, sleep is a necessary function of the human body. Despite its importance, many adults…

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