Video

3 Ways to Boost Mental Health During a Pandemic

Managing stress, depression, and anxiety during the COVID-19 outbreak can feel overwhelming. Dr. Raunak Khisty, Psychiatrist with Riverside Behvairoal Medicine, shares three ways you can boost mental health during a pandemic.

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Podcast

Using Eating Psychology to Improve Health

The Psychology of Eating: Identifying and Addressing Unhealthy Patterns Many people struggle with eating healthfully. Some understand the types of foods they should be eating but just can’t get on a…

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Podcast

The Dangers of Vaping

  What You Need to Know About Vaping E-cigarettes represent a $26 million industry. While not approved by the FDA as a smoking cessation tool, many individuals began using e-cigarettes as…

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Video

Don’t Let the Flu Get You

Stick it to the flu. Vaccinations are your first line of defense against influenza. Other ways you can protect yourself and others include limiting contact with sick people and washing your…

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Video

What is a Medicare Wellness Visit?

Why schedule? Your Medicare Wellness Visit gives you and your provider the opportunity to discuss short and long-term steps to prevent disease, improve your health and stay well. Don’t delay, schedule…

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