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Protect your brain from serious injury

A hit to the head can be painful. It can also be deadly— about 150 Americans die every day from injuries related to what’s called a traumatic brain injury (TBI). TBI is a major cause…

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Tips for Winter Joint Pain Relief

Winter weather—particularly cold—can cause slow, achy joints, making it hard to move. If you’re looking for winter joint pain relief, here are some tips to help you avoid the discomfort brought on by the…

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Prediabetes: Take the path to prevention

Sometimes, if we’re lucky, we get a heads-up about a potential problem—like a traffic jam that is blocking our route—which allows us to change course and go in a different direction. Learning you have prediabetes…

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What You Need to Know About Heart Disease

In the United States, someone has a heart attack every 40 seconds. But, not every heart attack looks the same. In fact, one in five attacks are “silent,” meaning damage was done but the affected…

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