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Protect your brain from serious injury

A hit to the head can be painful. It can also be deadly— about 150 Americans die every day from injuries related to what’s called a traumatic brain injury (TBI). TBI is a major cause…

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Tips for Winter Joint Pain Relief

Winter weather—particularly cold—can cause slow, achy joints, making it hard to move. If you’re looking for winter joint pain relief, here are some tips to help you avoid the discomfort brought on by the…

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The Benefits of Exercising with Parkinson’s Disease

Parkinson’s disease is a is a neurodegenerative disorder, which over time affects a person’s speech and movement. The disease typically affects individuals 60 years of age and older, and it’s commonly associated with severe shaking…

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