Prevention
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Ease Into Exercise
Getting back into a fitness routine after a break can be challenging, but with the right approach, it can be a rewarding experience. Amanda Blanchette, Certified Personal Trainer (NASM) and Fitness Specialist at…
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Updated Supplemental Breast Screening Guidelines
The American College of Radiology (ACR) has updated its supplemental breast screening guidelines to now recommend a breast MRI in conjunction with screening mammography for women at an increased risk for breast cancer. As an…
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Develop healthy social media habits
Social media can be great for connecting and keeping in touch with people. But it can have a dark side too. If you’ve ever felt lonely, depressed, inadequate or anxious after scrolling through social media,…
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Protecting Your Health: Understanding the HPV Vaccine
In recent years, discussions about vaccines have become more prevalent, and rightly so. Vaccines are one of the most effective tools we have in preventing the spread of diseases and protecting public health. Among these…
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45 is the new 50: Colorectal Cancer Screenings
Colon and rectal cancer screening is a way that doctors check the colon and rectum for signs of cancer or growths (called polyps) that might become cancer. It is done in people who have no…
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Breaking Down High Blood Pressure: Understanding Hypertension in the Black Community
High blood pressure, or hypertension, is a pressing health concern, posing significant risks if left unaddressed. Statistics reveal that black individuals are more prone to developing hypertension compared to other racial groups. Dr. Stonewall…
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Recognizing the Red Flags: Symptoms and Warning Signs of Heart Problems
The heart requires constant care and attention. Heart problems can manifest in various ways, often with warning signs that should not be ignored. Dr. Seban Liu, Riverside Heart & Vascular Institute “Understanding the symptoms…
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How to prevent and treat UTIs
Do you have pain or burning when you urinate? If so, you may have a urinary tract infection (UTI). What is a UTI? Bladder infections are the most common type of UTI. They…
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Start the New Year Right: Prioritize Your Health with Regular Screenings
As we welcome the New Year, it’s the perfect time to reflect on our well-being and set the stage for a healthier, happier future. Your health is a priority, and staying up to…
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Empowering Women’s Heart Health: Steps for a Stronger Cardiovascular Future
When discussing heart health, it’s essential to highlight a topic often overlooked: women’s cardiovascular well-being. Heart disease is not exclusive to men; it affects women in significant numbers, and its symptoms and risks can differ…