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Making Healthy Choices at Summer BBQs

Making Healthy Choices This Summer Summertime brings festivals, barbecues, graduation parties, and more. Many patients navigating a diabetes diagnosis or trying to manage their weight may wonder how to enjoy the season while…

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Is Your Blood Pressure Too High?

Blood pressure is a common vital taken at a doctor’s visit. But, what do those numbers really mean? Miranda Sirvinskas, Nurse Practitioner at Riverside Medical Group’s Internal Medicine Bourbonnais office, offers important information about blood…

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Achoo! Time to Talk About Seasonal Allergies

Spring and summer are prime seasons for allergies. Even if people don’t consider themselves as “allergic,” they still might get a sniffly nose due to allergen exposure. Joanna Lambert, family nurse practitioner at Riverside Medical…

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Pediatric Immunizations

Are Your Child’s Immunizations Up to Date? Children require specific immunizations in order to promote optimal health throughout their lives. There are a number of immunizations required early on, so it can be…

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Protect your Skin

Your summer plans may include hitting the beach, or just spending more time outdoors. Make sure you plan to avoid sunburn, which can increase your risk of skin cancer. Seek shade, especially during midday hours…

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