Health
Blog
Strength Training for Overall Health
Erik McMillin, personal trainer at the Riverside Health Fitness Center. When it comes to “fitness,” there are so many different types of workouts in which one can participate. Cardio activities like walking, running, or…
Blog
SPINES: Orthopedics or Neurosurgeons?
When it comes to our spines, many patients have questions and concerns on who to go to for the best care. Our spines are made of bones, so an orthopedic specialist is best, right?…
Blog
What is Parkinson’s Disease?
Parkinson’s disease occurs when there is decreased dopamine production in the brain, which makes it difficult for the brain to coordinate muscle movements. Lower dopamine levels can also lead to mood and cognitive issues later…
Blog
Pediatric Hospitalists, How They Make a Difference
The Hospitalist Model: Dedicated to Pediatric Needs Any parent will tell you one of the scariest moments in life is when your child is hurting—particularly if a hospital stay is involved. Whether it’s a newborn…
Blog
Lifestyle Changes to Lower Your Blood Pressure
Are you someone who struggles with high blood pressure? Have you ever wondered if medication the only way to bring the numbers down? While for some medication might be necessary, your lifestyle can play a…
Blog
Should you be screened for lung cancer?
Lung cancer is the second most common cancer, aside from skin cancer, in both men and women in the U.S. It’s also the No. 1 cause of cancer death in this country. Fortunately, there is…
Blog
The Dangers of Vaping – What You Need to Know About Vaping
Roselle Almeida, MD In 2020, the global e-cigarette market was valued at over $21 billion. While not approved by the FDA as a smoking cessation tool, many individuals began using e-cigarettes as a “safe”…
Blog
GRATEFUL for great care – A young woman’s breast cancer journey
Lexie Painter was enjoying a few carefree winter days in 2020 with friends in St. Louis. When she hopped into the shower one morning, she happened to run her hand across her right breast…
Blog
Protect your brain from serious injury
A hit to the head can be painful. It can also be deadly— about 150 Americans die every day from injuries related to what’s called a traumatic brain injury (TBI). TBI is a major cause…
Blog
Tips for Winter Joint Pain Relief
Winter weather—particularly cold—can cause slow, achy joints, making it hard to move. If you’re looking for winter joint pain relief, here are some tips to help you avoid the discomfort brought on by the…