Blog

Osteoporosis Management Strategies

Osteoporosis is a common condition where your bones become very brittle and thin over time, which increases your risk of fracture. Unfortunately, osteoporosis is a “silent” disease, meaning many people don’t realize they are living…

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Key Strategies for Living with Diabetes

Diabetes is a common condition, affecting 38.4 million people in the United States—which represents 11.6% of the U.S. population. According to the Centers for Disease Control and Prevention (CDC), another 97.6 million Americans aged 18…

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Making Healthy Choices at Summer BBQs

Making Healthy Choices This Summer Summertime brings festivals, barbecues, graduation parties, and more. Many patients navigating a diabetes diagnosis or trying to manage their weight may wonder how to enjoy the season while…

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Is Your Blood Pressure Too High?

Blood pressure is a common vital taken at a doctor’s visit. But, what do those numbers really mean? Miranda Sirvinskas, Nurse Practitioner at Riverside Medical Group’s Internal Medicine Bourbonnais office, offers important information about blood…

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Supporting Cancer Survivors

With the advancements in treatments and improvements in diagnosing cancer, the number of cancer survivors has increased significantly over the years. There were 16.9 million cancer survivors in the United States in 2019, and some…

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