Make the switch for a healthier you!

Instead of sitting and playing fetch with your pet…take them for a walk Instead of driving to the park or store…ride your bike Instead of playing on your phone…Turn on music and…

View Post

BE GOOD TO YOUR KNEES

Dr. Tom Antkowiak, Orthopedic Surgeon with OAK Orthopedics, recommends these steps to reduce risk of injury to your knees. Watch your weight. Your knees bear the brunt of your body weight, every extra pound…

View Post

You KNEE-D to Know This!

The Latest Advancements in Knee Replacement Surgery: Partial Knee Replacement Knee problems account for more than 19 million physician visits each year. In fact, it is the most common reason for seeing an orthopedic…

View Post

Fun in the Sun

Your summer plans may include hitting the beach, or just spending more time outdoors. Make sure you plan to avoid sunburn, which can increase your risk of skin cancer. · Seek shade, especially during midday…

View Post
Blog

HealthCurrents – Sun Safety Tips

Summer is heating up and we’ve got you covered, literally! Exposure to the sun can cause damage to your skin, eyes and immune system. Protect yourself with these sun safety tips and what to look…

View Post