HealthCare Guidelines For Men

Routine activities to ensure good health This chart provides general health care guidelines for men. They are not meant to replace any advice and guidance given by your health care provider. Please use them as a reminder to…

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Hey Guys! Is It Time For Your Tune Up?

September is National Prostate Health Month. Although men of all ages should have routine checkups with their health care provider, many men wait to seek routine care until they are in their 40s. While there…

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Lower Your Blood Pressure Naturally!

According to the American Heart Association, about one-third of U.S. adults have high blood pressure. High blood pressure, or hypertension,  increases the risk of heart disease and stroke. With high blood pressure, the arteries may…

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Make the switch for a healthier you!

Instead of sitting and playing fetch with your pet…take them for a walk Instead of driving to the park or store…ride your bike Instead of playing on your phone…Turn on music and…

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Fun in the Sun

Your summer plans may include hitting the beach, or just spending more time outdoors. Make sure you plan to avoid sunburn, which can increase your risk of skin cancer. · Seek shade, especially during midday…

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HealthCurrents – Sun Safety Tips

Summer is heating up and we’ve got you covered, literally! Exposure to the sun can cause damage to your skin, eyes and immune system. Protect yourself with these sun safety tips and what to look…

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