Family
Tips for Caregivers
Educate yourself about the progression of the disease. This will help you understand some why your loved one is acting the way they are. Engage in their favorite pastimes, such as cooking a family recipe or looking through family photos. Remember to take time for yourself. Your mental and physical health…
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HealthCurrents – Alzheimer’s Caregiver Tips
Over five million Americans live with Alzheimer’s Disease and that number does not reflect the impact it has on their caregivers and loved ones. That number is only expected to grow. By…
Active Fun for the Whole Family:
According to the CDC, children need at least 60 minutes of physical activity each day. As parents you are the number one influencer in your child’s life and promoting a healthy lifestyle starts with you. Here are a few ways to make physical activity a part of your daily life.
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HealthCurrents – Back to School Anxiety
A new school year is just about to start, and most kids are feeling mixed emotions—excitement and a bit of anxiousness, too. The cause of back to school anxiety can depend…
Healthy Backpack Tips
Wearing a backpack that doesn’t fit right or is too heavy can strain growing backs and shoulders. Here are some great tips from the physical therapy professionals at Riverside Healthcare: Carry no more than 10-15% of…
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10 Must-Haves for Your Carry-On
Whether you are taking a flight or a road trip, you should have an easily accessible bag loaded with necessities to prepare you for any adventures that await! Here are some commonly forgotten items:
Fun in the Sun
Your summer plans may include hitting the beach, or just spending more time outdoors. Make sure you plan to avoid sunburn, which can increase your risk of skin cancer. · Seek shade, especially during midday…
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Oh Baby!
In this month’s HealthCurrents, we are discussing Babypalooza as well as all of the latest news and happenings here at Riverside. For more visit RiversideMC.net/HealthCurrents @RiversideMC #HealthCurrents…
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What is a Midwife?
Doctors and Nurse Midwifes: Choosing the right care for you during your pregnancy. Learn more about midwifery and prenatal care from Riverside Medical Group’s Certified Nurse Midwife, Nicole Nettgen on this…