Family
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Shoveling Snow with Care
As winter blankets our communities in a serene layer of snow, the picturesque scenes often come with that old seasonal responsibility – shoveling snow. While it’s a necessary chore, it’s crucial to approach shoveling cautiously,…
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How migraine and mini stroke affect stroke risk
Stroke symptoms can be deceivingly similar to symptoms of other neurological conditions. From vision problems and nausea to severe headaches and sound sensitivity, how can you know whether your symptoms are fleeting or…
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5 Ways to Deal with the Stress of the Holiday Season
The holiday season is a time for joy, celebration, and spending quality moments with loved ones. However, it can also bring about a significant amount of stress for many people. Mary Belford, MD “Between…
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7 Signs It’s Time to Consider a Senior Life Community for Mom and Dad
As our parents age, it’s natural for us to want the best for them. One of the decisions many families face is whether it’s time for mom and dad to move into a senior…
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Avoid the Wrath of Winter: How to Combat Dry Skin and Stay Radiant All Season Long
Winter is a magical season filled with snow, cozy sweaters, and warm cups of cocoa. But it’s also a time when many experience the not-so-magical issue of dry skin. The cold air, low humidity,…
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Easing your child’s fear of the doctor
When it’s time to see the doctor for a checkup or vaccinations, many children feel anxious and scared of the unknown. Rosvida San Gabriel, MD “We want our kids to feel safe and happy…
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Mental health: Get the facts
Millions of people are affected by a mental illness, such as depression or an anxiety disorder. If you’re among them, it’s important to remember you’re not alone. Riverside Psychiatric Specialists, Khalid Arshad, MD “Acknowledging…
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Why Choose a Senior Life Community with a Care Continuum?
As we journey through life, it’s essential to plan for our golden years, ensuring not only comfort and security but also comprehensive care tailored to our evolving needs. One of the key decisions in this…
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Make the connection – Changing how you think may change how you feel
Maybe this question has been on your mind: Can my mental state affect my physical health? Doctors have suspected for centuries that there is a powerful tie between mind and body, and modern medical studies…
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Is Your Teen Driving Distracted? Tips to Keep Them Safe
There’s been a big push to discourage phone use while driving. Many states have laws in place requiring “hands free” and other measures. Yet, distracted driving involves more than talking or texting on one’s phone.