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How migraine and mini stroke affect stroke risk

Stroke symptoms can be deceivingly similar to symptoms of other neurological conditions. From vision problems and nausea to severe headaches and sound sensitivity, how can you know whether your symptoms are fleeting…

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Fun Ways to Workout with Kids

Kids can make great workout buddies; it may be a whole different type of exercise but you can be certain to burn some calories. Here is a great list of fun ways to workout with…

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Printable Coloring Pages

Studies have found that creative self-expression and exposure to the arts benefits both cognitive and psychosocial health. Enjoy these printable coloring pages to de-stress and show your artistic side!…

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DIY Coffee Cup and Cocoa Ornament

Using a glass paint marker (located at most craft stores for less than $5), apply a design on a clean white mug. Once your creation is complete, let the mug air dry for…

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