Family
Fun Ways to Workout with Kids
Kids can make great workout buddies; it may be a whole different type of exercise but you can be certain to burn some calories. Here is a great list of fun ways to workout with…
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HealthCurrents – How to Identify the Early Signs of Autism
How to Identify the Early Signs of Autism The most recent CDC report estimates that the autism rate…
Printable Coloring Pages
Studies have found that creative self-expression and exposure to the arts benefits both cognitive and psychosocial health. Enjoy these printable coloring pages to de-stress and show your artistic side!…
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DIY Coffee Cup and Cocoa Ornament
Using a glass paint marker (located at most craft stores for less than $5), apply a design on a clean white mug. Once your creation is complete, let the mug air dry for…
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HealthCurrents – DIY Gifts
https://www.youtube.com/watch?v=o7uubHGS0LI Did you know the average adult spends over $800 during the holidays? Not only is that a toll on your wallet, but it makes for a pretty stressful holiday season. Here are some easy DIY gifts…
Know the Signs of Alzheimer’s Disease
Memory Loss that prevents or disrupts daily life. Difficulty doing familiar routine tasks. Withdrawal from usual activities or social events. Changes in mood or personality Problems with words both speaking and writing. Confusion with time, dates and places. Decreased or poor judgement.
Tips for Caregivers
Educate yourself about the progression of the disease. This will help you understand some why your loved one is acting the way they are. Engage in their favorite pastimes, such as cooking a family recipe or looking through family photos. Remember to take time for yourself. Your mental and physical health…
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HealthCurrents – Alzheimer’s Caregiver Tips
Over five million Americans live with Alzheimer’s Disease and that number does not reflect the impact it has…
Active Fun for the Whole Family:
According to the CDC, children need at least 60 minutes of physical activity each day. As parents you are the number one influencer in your child’s life and promoting a healthy lifestyle starts with you. Here are a few ways to make physical activity a part of your daily life.
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HealthCurrents – Back to School Anxiety
A new school year is just about to start, and most kids are feeling mixed emotions—excitement and a…