Blog

What is Parkinson’s Disease?

Parkinson’s disease occurs when there is decreased dopamine production in the brain, which makes it difficult for the brain to coordinate muscle movements. Lower dopamine levels can also lead to mood and cognitive issues later…

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Blog

Tips for Winter Joint Pain Relief

Winter weather—particularly cold—can cause slow, achy joints, making it hard to move. If you’re looking for winter joint pain relief, here are some tips to help you avoid the discomfort brought on by the…

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Blog

Tips for Successfully Managing Your Weight

Dr. Rubina Baig, Family Medicine Provider at Riverside Healthcare’s Frankfort Campus. In the United States, 36.5% of adults are obese. Another 32.5% are overweight. Combined, this represents more than two-thirds of the adult American…

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Podcast

Using Eating Psychology to Improve Health

The Psychology of Eating: Identifying and Addressing Unhealthy Patterns Many people struggle with eating healthfully. Some understand the types of foods they should be eating but just can’t get on a…

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Video

3 Ways to Improve Your Health

Improving your health doesn’t have to mean making major changes. Here are three simple steps to help get you on your way to making 2019 the best year you’ve ever seen.

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